5AA Local Blue swimmer crab w ginger & basil

LOCAL BLUE SWIMMER CRAB w GINGER - BASIL - TOMATO

Local crab season get to you beach.

Keep it SIMPLE......

INGREDIENTS

1 crab per person

1 knob of ginger

a large ripe tomato per person

a bunch of basil

olive oil

macrobiotic sea salt

fresh ground white pepper

Lemon

Steamed organic rice

METHOD

Clean crabs of mustard - save and use in the recipe if you like a stronger flavor.

Break legs , lightly.

In a large wok heat oil.

Toss in sliced fresh ginger root, a handful of basil.

Add crabs broken in half - saute

Add rough cut tomatoes

Seasoning

Cook till crabs are cooked through.

Pour the lot over steamed organic rice .

Finish with lemon zest, torn basil.

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Seafood on a budget ...